Hello
Welcome to Avianna Yoga!
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I specialize in online coaching for home yogis who want to get expert feedback from the comfort of their home. Yoga can be an amazing, transformitive, and spiritual practice when done correctly. When done incorrectly, it can lead to misalignment, stress, and injury!
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Am I doing it correctly?
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Every home yogi I've encountered has had this same question. Without feedback on your alignment, it is so easy to create patterns of misalignment that lead to pain and injury.
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My Method: We meet over Zoom or you send me a recording of your yoga practice, and we discuss:
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~How and where you can improve alignment
~Drills to strengthen and/or create flexibility
~How to advance in your practice asana by asana
~Simple and accessible embodiment and meditation practices
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Email me today and discover what a difference personalized support, feedback, and accountability can make in your practice and in your life!
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My Story
After my children moved away from home, I took a leap of faith that changed my life—I sold my belongings, left the United States, and embarked on a journey to deepen my yoga practice and share my passion by teaching abroad. This transformative experience not only enriched my personal practice but also revealed my true calling: guiding women to reconnect with their bodies and discover the inherent power of their true nature. My mission is to support women in learning to embody this power, reclaim their feminine wisdom, and live with greater presence and authenticity.
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